“In most parts of the world... babies sleep close to their mothers, as they have through most of history.” - The Womanly Art of Breastfeeding A baby is born expecting to stay in close contact with his mother night and day, in order to keep safe, warm and well-fed. It is perfectly normal for … [Read more...] about Safer Sleep & the Breastfed Baby
Breastfeeding Information
Breastfeeding at a Swimming Pool
Women are sometimes told that breastfeeding at, or in, a swimming pool is prohibited. The reasons for this are often cited as hygiene or contamination fears. Fears that breastmilk will 'pollute' the pool Fears that a baby will vomit in the pool It is unhygienic for the baby No eating rule … [Read more...] about Breastfeeding at a Swimming Pool
Expressing & Storing Milk
Why Express Milk? When a baby can’t breastfeed Making more milk A return to paid work Separation Choice Expressing Milk What kind of pump do I need? What else do I need to know about pumps? How often and when should I express? How long should I express for? How … [Read more...] about Expressing & Storing Milk
Supporting a Breastfeeding Mother
New parents need time to adjust to their new roles. Life may change dramatically, especially for a first time mother—many women say they didn’t feel prepared for the emotional upheaval they experienced on becoming a mother. Even experienced mothers can have difficulties juggling the needs of the new … [Read more...] about Supporting a Breastfeeding Mother
Twins and More
Learning you are pregnant with twins, triplets or more changes your expectations and plans. But you can still plan to breastfeed. Breastmilk is a complete and perfect food for your baby. It is especially important for multiples, who are often small at birth. Breastfeeding also helps you create a … [Read more...] about Twins and More
Mastitis, blocked ducts, and engorgement
Mastitis (breast inflammation), includes a wide range of symptoms, from a small, tender area (often called a blocked duct), through to severe infection. If your breasts are inflamed or swollen, it’s important to act quickly to relieve discomfort and stop it getting worse. You may also … [Read more...] about Mastitis, blocked ducts, and engorgement
My baby needs more milk
Does your baby need more milk? How to know your baby is getting enough breastmilk Increasing your milk production If supplements are needed Feeding methods Expressing your milk Does your baby need more milk? Although most mothers are able to produce enough milk for their babies’ needs, you … [Read more...] about My baby needs more milk
Oversupply
While it’s good to have plenty of milk, some mothers produce more milk than their babies need. This is usually called oversupply. Some babies cope very well with a generous milk supply; however, others will be unhappy and uncomfortable even though they are gaining weight and appearing to thrive. … [Read more...] about Oversupply
Comfortable breastfeeding – quick read
Comfortable positioning and attachment are important for all mothers. You will have time to practice with your baby while your breasts are still soft before your milk increases. The earlier you start, the easier it is. Hold your baby in skin-to-skin contact right after birth -continue this for as … [Read more...] about Comfortable breastfeeding – quick read
Working and Breastfeeding
Many mothers work outside the home and continue to breastfeed. LLLGB is here to help with information and support if you are going back to work. I’m going back to work. Do I need to stop breastfeeding? Why is breastfeeding so important? But won’t it be a hassle? What are my options? Choose … [Read more...] about Working and Breastfeeding