When you have early breastfeeding problems, it can feel as if it’s “all gone wrong” and the dreams you had about feeding your baby are in ruins. Fortunately, babies are very adaptable and resilient, and so are their mothers! With time, patience and, if necessary, skilled help, it is almost always … [Read more...] about Getting breastfeeding on track after a difficult start – the “3 Keeps”
Beginning Breastfeeding
Signs of effective feeding in the early days
Most babies are keen to feed in the first 90 minutes after they are born especially if they are in skin-to-skin contact with their mum. If your baby is too sleepy to take this first feed or needs medical attention, it's a good idea to ask your healthcare team to show you how to hand express and … [Read more...] about Signs of effective feeding in the early days
Pregnant and Breastfeeding
If you’re expecting a baby and are continuing to breastfeed your older child, many questions may be going through your mind. Mothers can breastfeed while pregnant; some go on to nurse both their new baby and their older child after the birth. This is known as ‘tandem nursing’. Breastfeeding … [Read more...] about Pregnant and Breastfeeding
Positioning & Attachment
Getting your baby positioned and attached comfortably at the breast is an art—mothers often say it takes a little while for breastfeeding to feel entirely comfortable and natural, even if they’ve breastfed before. In the past girls grew up learning about breastfeeding by watching mothers in their … [Read more...] about Positioning & Attachment
What’s The Big Deal With Skin-To-Skin?
Lynsey Hansford looks at some of the amazing benefits of skin-to-skin in the hours and days after birth. Skin-to-skin has become a birth plan buzzword. The term has penetrated 'birthspeak' and, in my view, is at risk of being treated as a trend that is only paid lip service in the immediate … [Read more...] about What’s The Big Deal With Skin-To-Skin?
Breastfeeding Essentials
Breastfeeding can take time to get going, especially in the early days. Learn what to expect in the early days, how feeding works, dealing with common issues, and where to find help if you need it. You don’t have to work it out on your own. If you’d like support, you’re very welcome to come to a … [Read more...] about Breastfeeding Essentials
Birth & Breastfeeding
Whatever your birth options, your active participation is a big help in getting breastfeeding off to a good start. Making informed choices about where and how you give birth is the first step. Even when medical concerns limit your choices, there may be more options available than your medical … [Read more...] about Birth & Breastfeeding
Twins and More
Learning you are pregnant with twins, triplets or more changes your expectations and plans. But you can still plan to breastfeed. Breastmilk is a complete and perfect food for your baby. It is especially important for multiples, who are often small at birth. Breastfeeding also helps you create a … [Read more...] about Twins and More
Comfortable breastfeeding – quick read
Comfortable positioning and attachment are important for all mothers. You will have time to practice with your baby while your breasts are still soft before your milk increases. The earlier you start, the easier it is. Hold your baby in skin-to-skin contact right after birth -continue this for as … [Read more...] about Comfortable breastfeeding – quick read
Caesarean Birth and Breastfeeding
There are many reasons why you may be considering, or already have had, a caesarean birth. (1) While a vaginal birth is biologically optimal for a healthy mother and baby, it’s not always the safest or most appropriate choice. (2) You might be facing complications in your pregnancy that make a … [Read more...] about Caesarean Birth and Breastfeeding