While we currently cannot run face to face beginning breastfeeding courses, we're delighted to be able to offer a free online alternative. For more information, please click here. … [Read more...] about Beginning breastfeeding online – free antenatal courses
Beginning Breastfeeding
Getting breastfeeding on track after a difficult start – the “3 Keeps”
When you have early breastfeeding problems, it can feel as if it’s “all gone wrong” and the dreams you had about feeding your baby are in ruins. Fortunately, babies are very adaptable and resilient, and so are their mothers! With time, patience and, if necessary, skilled help, it is almost always … [Read more...] about Getting breastfeeding on track after a difficult start – the “3 Keeps”
Signs of effective feeding in the early days
Most babies are keen to feed in the first 90 minutes after they are born especially if they are in skin-to-skin contact with their mum. If your baby is too sleepy to take this first feed or needs medical attention, it's a good idea to ask your healthcare team to show you how to hand express and … [Read more...] about Signs of effective feeding in the early days
How much milk does a newborn need at each breastfeed?
All babies need to be fed little and often in the early days. A baby needs to feed frequently, and may or may not offer feeding cues. Trying to visualise numbers can be a distraction, and we have taken the decision to stop using our milk volume posters because we were concerned they might lead … [Read more...] about How much milk does a newborn need at each breastfeed?
Pregnant and Breastfeeding
If you’re expecting a baby and are continuing to breastfeed your older child, many questions may be going through your mind. Mothers can breastfeed while pregnant; some go on to nurse both their new baby and their older child after the birth. This is known as ‘tandem nursing’. Breastfeeding … [Read more...] about Pregnant and Breastfeeding
Positioning & Attachment
Getting your baby positioned and attached comfortably at the breast is an art—mothers often say it takes a little while for breastfeeding to feel entirely comfortable and natural, even if they’ve breastfed before. In the past girls grew up learning about breastfeeding by watching mothers in their … [Read more...] about Positioning & Attachment
What’s The Big Deal With Skin-To-Skin?
Lynsey Hansford looks at some of the amazing benefits of skin-to-skin in the hours and days after birth. Skin-to-skin has become a birth plan buzzword. The term has penetrated 'birthspeak' and, in my view, is at risk of being treated as a trend that is only paid lip service in the immediate … [Read more...] about What’s The Big Deal With Skin-To-Skin?
Breastfeeding Your Baby – Quick Read
Hold your baby skin-to-skin as soon as they are born. Encourage them to breastfeed as soon as possible. Latching on Get comfortable and relaxed—sit or lie with your back well supported. Keep your breast at its natural level. Bring baby to breast, not breast to baby. Keep baby’s head and … [Read more...] about Breastfeeding Your Baby – Quick Read
Birth & Breastfeeding
Whatever your birth options, your active participation is a big help in getting breastfeeding off to a good start. Making informed choices about where and how you give birth is the first step. Even when medical concerns limit your choices, there may be more options available than your medical … [Read more...] about Birth & Breastfeeding
Twins and More
Learning you are pregnant with twins, triplets or more changes your expectations and plans. But you can still plan to breastfeed. Breastmilk is a complete and perfect food for your baby. It is especially important for multiples, who are often small at birth. Breastfeeding also helps you create a … [Read more...] about Twins and More